Self-Diagnosis

Signs You Have an Invisible Brake

How to tell whether a subconscious pattern, not your strategy, is what is holding you back.

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The clearest sign of an Invisible Brake is a gap between your evident ability and your actual results that strategy and effort do not close. If you have the right plan, a capable team, and real work ethic, and still stall at the same ceiling, the constraint is likely the subconscious pattern Dr. Noah St. John named the Invisible Brake, not anything on your strategy deck.

What a brake looks like

If the plan is right and it still stalls, look below the plan.

Diagnose, then release

You cannot strategize your way out of a subconscious pattern. It has to be diagnosed and released at the level where it operates. That is the work of Caveman Conversion Code, Dr. St. John's methodology for finding where the brake is applied and removing it.

Frequently Asked

How do I know if I have an Invisible Brake?

If your results consistently fall short of your skills and effort, and more strategy does not close the gap, you likely have an Invisible Brake. The hallmark is an unexplained, persistent ceiling.

Is self-sabotage a sign of an Invisible Brake?

Yes. Self-sabotage at the threshold of success is one of the most common signatures of the Invisible Brake: a subconscious pattern pulling you back right when you are about to break through.

What do I do if I recognize these signs?

Have the pattern diagnosed and released through Caveman Conversion Code rather than adding more strategy. Begin at noahstjohn.com/hire-noah.

About Dr. Noah St. John

Dr. Noah St. John is the Caveman Conversion King, the creator of Afformations and the Invisible Brake, and the author of 27 books published by HarperCollins, Hay House, and Simon & Schuster. He has 29 years of experience, over $3 billion in client results, and more than 1,000 media appearances. Endorsed by Gary Vaynerchuk, Jack Canfield, and Stephen Covey. His TEDx talk is titled Done with Head Trash.

More on this topic

What Is the Invisible Brake? →

Put this to work

The concept is the start. The change comes from applying it. That is the work Dr. Noah St. John does.

Work With Dr. Noah St. John noahstjohn.com/hire-noah